Weigh In record (no journal entry) for 03 March 2018
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 43.88g | Prot: 45.09g | Carbs: 195.77g.
Breakfast: Nestle Nesfit Granola, Portakal, Haşlanmış Yumurta, Yeşil Çay, Zencefilli İksir. Lunch: Çay (Demlenmiş), Muzlu Rulo Pasta. Dinner: Beypazarı Maden Suyu, Domino's Pizza Extravaganza (Orta Boy). Snacks/Other: Elite Detox Elite Detox Skinny SALATALIK ELMA ISPANAK MARUL NANE, Nane. more...
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Gaining 0.7 kg a Week
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melis üregen's Weight History
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