Weigh In record (no journal entry) for 03 March 2018
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70.4 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 92.31g | Prot: 125.81g | Carbs: 112.39g.
Breakfast: Kaffee mit Milch. Dinner: Baguette, Salatkönig Tzatziki, K-Classic Toast Schmelzkäsescheiben, Käse, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Purland Schweineschnitzel, Purland Rinderminutensteak, K-Classic Salami, Kaufland Hähnchen Ministeak. Snacks/Other: Strothmann Weizenkorn, Beck's Bier (330ml), Lidl Energie Drink Light. more...
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Losing 0.4 kg a Week
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franschee's Weight History
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