Weigh In record (no journal entry) for 03 March 2018
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 33.60g | Prot: 120.05g | Carbs: 104.27g.
Breakfast: Parmalat Молоко 1,8%, Bio National Сироп из Топинамбура, Lactica Йогурт Греческий 4,0%, Сырники Абрамовой. Lunch: Простоквашино Сливки 10%, Barilla Bavette N.13, Spainolli Оливковое Масло Extra Virgin, Грибной соус. Dinner: Parmalat Молоко 1,8%, Пискаревский Сметана 15%, Рыбные котлеты. Snacks/Other: Вареники с вишней Абрамовой. more...
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Losing 2.8 kg a Week
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Nastasita1's Weight History
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