Weigh In record (no journal entry) for 03 March 2018
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 15.46g | Prot: 25.07g | Carbs: 71.82g.
Breakfast: Кофе, Kraft Сыр Филадельфия, Овсяноблин с Бананом. Lunch: Северная Гавань Крабовое Мясо Охлажденное. Snacks/Other: Груша, Epica Йогурт Питьевой Гранат-Апельсин, Малина. more...
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Losing 1.1 kg a Week
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