missunderstood29's Journal, 03 Mar 18

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Weigh In record (no journal entry) for 03 March 2018

69.9 kg Lost so far: 13.7 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:

1116 kcal

Fat: 77.00g | Prot: 48.20g | Carbs: 54.83g. Breakfast: Vici Лосось Слабосоленый, Вареное Яйцо, Кофе с Молоком, Бутерброд с Маслом и Сыром, La Pina Арахисовая Паста. Lunch: Краски лета Овощи для Жарки по-Китайски, Рис Вареный, Евразия Курица по-Китайски, Trattoria di maestro Turatti Маскарпоне. Dinner: Bio Max Био-Йогурт Натуральный. more...

1857 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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missunderstood29's Journal, 03 Mar 18

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