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I was pretty stressed yesterday & I dont think I ate enough, I need to do better today.
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80.2 kg
Lost so far: 32.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 21.50g | Prot: 19.00g | Carbs: 17.50g.
Breakfast: McDonald's Breakfast Items. Lunch: Baja Salad (Half-Size). more...
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Gaining 0.6 kg a Week
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