irinagorj's Journal, 03 Mar 18

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Weigh In record (no journal entry) for 03 March 2018

121 kg Lost so far: 3 kg. Still to go: 47 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:

1892 kcal

Fat: 164.58g | Prot: 75.69g | Carbs: 24.46g. Lunch: Сливочный Сыр, Сливочное Масло, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Огурец (с Кожурой), Бекон (Жареный), Яичница. Dinner: Квашеная Капуста, Сало, Минтай Жареный. Snacks/Other: Петмол Сливки 33%. more...

1270 kcal

Exercise: Hiking - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes. more...

Losing 0.4 kg a Week

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irinagorj's Journal, 03 Mar 18

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irinagorj's Weight History