Weigh In record (no journal entry) for 03 March 2018
|
94.5 kg
Lost so far: 7 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 24.60g | Prot: 31.26g | Carbs: 75.49g.
Breakfast: Му-У Молоко 1,5%, Геркулес Геркулес Хлопья Овсяные. Lunch: Свинина Тушеная, Лук, Гречка. Dinner: Огурец (с Кожурой), Помидоры Черри, Болгарский Перец. Snacks/Other: Миндаль. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marycat98's Weight History
|