Weigh In record (no journal entry) for 03 March 2018
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80.1 kg
Lost so far: 6.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 43.77g | Prot: 27.75g | Carbs: 38.35g.
Breakfast: Oliwa z Oliwek, Czarne Oliwki, Ser Feta, Pomidory Koktajlowe, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Biedronka Szynka z Indyka, Ser Gouda, Chleb Tostowy. more...
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Gaining 1.4 kg a Week
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MariuszW.'s Weight History
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