Weigh In record (no journal entry) for 03 March 2018
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76 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 91.18g | Prot: 107.87g | Carbs: 173.49g.
Lunch: 滷味, A菜 A菜, 白飯, 上等牛肋骨, 鮭魚, 西雅圖 極品濾掛咖啡. Dinner: 統一 統一陽光低糖高纖豆漿, 番薯/地瓜, 茶葉蛋. Snacks/Other: 雞蛋（整個）, 亞尼克 亞尼克生乳捲-靜岡抹茶, Red Bull Red Bull . more...
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2250 kcal
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Exercise:
Stretching (yoga) - 45 minutes, 皮拉提斯 Pilates - 45 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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