Weigh In record (no journal entry) for 02 March 2018
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58.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 152.09g | Prot: 165.96g | Carbs: 61.44g.
Lunch: Qualitá Filé de Polaca do Alasca, Queijo Branco, Abacate, Ovo Cozido, Limão, Gengibre. Dinner: Frutos da Terra Semente de Linhaça Dourada, Frutos da Terra Cacau em Pó, Amendoim, Aragualat Queijo Ralado, Sadia Mussarela, Bacalanor Peixe Polaca do Alasca, Clara de Ovo, Ovo Cozido. more...
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2376 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Race - 55 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 1 hour. more...
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Losing 2.1 kg a Week
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leticia.s.ol's Weight History
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