Weigh In record (no journal entry) for 02 March 2018
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64.1 kg
Lost so far: 8.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 64.18g | Prot: 46.28g | Carbs: 237.16g.
Breakfast: Padaria Sonho Recheado de Creme, Café com Leite Desnatado, Pão na Chapa, Pão na Chapa. Lunch: Ovo Cozido, Ovo Cozido, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Pizza Portuguesa. Snacks/Other: Café com Açúcar, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Bolo de Chocolate (com Cobertura Glacé de Chocolate), Banana Nanica. more...
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Losing 5.8 kg a Week
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Dri.hernandes's Weight History
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