Weigh In record (no journal entry) for 02 March 2018
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81.2 kg
Lost so far: 15.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 12.31g | Prot: 25.45g | Carbs: 13.79g.
Dinner: Sardinhas em Óleo (Enlatado), Quiabo, Purê de Batatas (Leite Integral e com Margarina). more...
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Losing 0.7 kg a Week
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