Weigh In record (no journal entry) for 03 March 2018
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64.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 69.12g | Prot: 43.48g | Carbs: 139.14g.
Breakfast: 하겐다즈 그린티, 스팸, 파리바게트 호두브레드. Lunch: 해태 고향만두. more...
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Gaining 1.4 kg a Week
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