Weigh In record (no journal entry) for 02 March 2018
|
71 kg
Lost so far: 16.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1209 kcal
|
Fat: 59.74g | Prot: 84.73g | Carbs: 79.20g.
Lunch: Garoto Serenata de Amor, Churrasco, Macaxeira Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Antarctica Guaraná Zero, Seara Presunto Cozido, Italac Queijo Mussarela, Itambé Manteiga Extra com Sal, Pullman Pão de Forma Integral 12 Grãos. more...
|
|
2423 kcal
|
Exercise:
Studying - 5 hours, Driving - 1 hour, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 6 hours. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|