Jimena Ameneiros's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
71.4 kg Lost so far: 16.4 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
1410 kcal Fat: 49.19g | Prot: 128.06g | Carbs: 107.48g.   Lunch: Ferrero Ferrero Rocher (2), Farofa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne do Peito de Frango (Frito, Cozido). Dinner: Soya Maionese, Italac Queijo Mussarela, Hambúrguer Caseiro, Pullman Pão de Hambúrguer. more...
2546 kcal Exercise: Driving - 40 minutes, Desk Work - 11 hours, Elliptical - 40 minutes, Resting - 5 hours and 40 minutes, Sleeping - 6 hours. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jimena Ameneiros's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.