Weigh In record (no journal entry) for 02 March 2018
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 36.00g | Prot: 112.23g | Carbs: 84.34g.
Breakfast: Кинза, Росток Хлебцы, Боцман Икра Трески, Ферма Фета. Lunch: Огурец, Помидоры, Куриное Филе, Гречка Отварная. Dinner: Куриное Филе, Хлебец, Помидоры, Гречка Отварная, Творог. Snacks/Other: Яблоко Семеринка, BioTechUSA Протеин Iso Whey Zero, Грейпфрут. more...
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Losing 0.7 kg a Week
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AnnaSitnikova82's Weight History
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