Weigh In record (no journal entry) for 02 March 2018
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88.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 54.47g | Prot: 91.78g | Carbs: 12.37g.
Breakfast: Ovo Cozido. Lunch: Alface, Tomates, Patinho Grelhado. Dinner: Pepino Japonês, Bizinelli Linguiça Fina. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 0.4 kg a Week
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