Weigh In record (no journal entry) for 02 March 2018
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79.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 89.48g | Prot: 61.91g | Carbs: 22.36g.
Lunch: Cupim Assado, Abobrinha Italiana, Vagem Cozida. Dinner: Tirolez Queijo Prato, Hortifruti Patinho Moído . Snacks/Other: Sococo Leite de Coco Tradicional, Canto de Minas Queijo Minas Padrão Curado , Nestlé Creme de Leite, Morangos. more...
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Gaining 0.2 kg a Week
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