iLadno16's Journal, 02 Mar 18

iLadno16's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2018

61.1 kg Lost so far: 8.7 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

1047 kcal

Fat: 40.04g | Prot: 33.88g | Carbs: 118.56g. Breakfast: Киви, Новокаша Овсяная Каша, Смолевичский Хлебозавод Венский Пирог Творожно-Ягодный, Чай. Lunch: Зефир, Чай, Яйцо (Целое), Закуска «Минская» из Свежей Капусты, Котлета Куриная. more...

1937 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

iLadno16's Weight History

View Complete History

iLadno16's Journal, 02 Mar 18

Submit a Comment

iLadno16's Weight History