Weigh In record (no journal entry) for 02 March 2018
|
84 kg
Lost so far: 2.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 55.42g | Prot: 49.91g | Carbs: 193.92g.
Breakfast: Café, Milbona Leche de Soja, Selecta Avena Instantánea, Café con Leche Descremada. Lunch: Hacendado Tomate Frito, Pastazara Espaguetis Integrales. Dinner: Cruasán, Huevo Cocido. Snacks/Other: Cruasán, Café con Leche Descremada. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chakroco's Weight History
|