marinikkkk's Journal, 02 Mar 18

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Weigh In record (no journal entry) for 02 March 2018

76 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

1217 kcal

Fat: 59.31g | Prot: 77.81g | Carbs: 100.38g. Breakfast: Грецкие Орехи, Льняное Масло, Зеленый Чай, Геркулесовая Каша на Воде, Творожная Запеканка ПП. Lunch: Гречка Гречка на Воде, Куриная Печень. Dinner: Апельсин, Винегрет. Snacks/Other: Грецкие Орехи, Творог (Обезжиренный). more...

2902 kcal

Exercise: Fitness Training (Workout) - 2 hours and 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 20 minutes. more...

Gaining 1.2 kg a Week

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marinikkkk's Journal, 02 Mar 18

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