Weigh In record (no journal entry) for 02 March 2018
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82 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2545 kcal
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Fat: 75.52g | Prot: 177.39g | Carbs: 293.11g.
Breakfast: Lindahls Kvarg, Äpple. Lunch: Healthyco Proteinella, Mjuk Vit Småfranska. Dinner: Dr. Oetker Pizza Mozzarella, Sötpotatis, Scan Rostas, ICA Matolja. more...
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Losing 1.4 kg a Week
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