Weigh In record (no journal entry) for 02 March 2018
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77.5 kg
Lost so far: 12.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 26.75g | Prot: 80.37g | Carbs: 81.18g.
Breakfast: Ovo Frito, Café com Leite Integral, Cafezinho. Lunch: Nissin Miojo de Galinha Caipira, Batata-Doce (sem Casca, Cozido, Fervido), Friboi Carne Moída Patinho. Snacks/Other: Banana Prata, Laranjas. more...
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Losing 3.9 kg a Week
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daniela polliveira's Weight History
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