Weigh In record (no journal entry) for 02 March 2018
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56 kg
Lost so far: 6.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 25.02g | Prot: 30.84g | Carbs: 85.35g.
Breakfast: Чай с Лимоном, Velle Овсяный Перекус Брусника. Lunch: Хлеб Черный, Куриный Суп. Dinner: Ламбер Сыр 50%, Помидоры, Фрикадельки из Говядины и Свинины, Кабачки Тушеные, Картофель (без Кожуры, с Солью, Вареный). more...
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1757 kcal
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Exercise:
Cooking - 1 hour, Washing Dishes - 30 minutes, прием пищи сидя - 1 hour, Showering - 20 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 40 minutes, Cross Training - 30 minutes. more...
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Gaining 0.1 kg a Week
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Анимаиса_Тополь's Weight History
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