Weigh In record (no journal entry) for 02 March 2018
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80.5 kg
Lost so far: 1.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 23.39g | Prot: 58.57g | Carbs: 67.69g.
Breakfast: Banana Nanica. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Camil Arroz Branco, Carne de Panela. Snacks/Other: Vinho Tinto de Mesa, Ovo Cozido, Ovo Cozido. more...
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Losing 9.8 kg a Week
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Elainepessoa's Weight History
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