future250's Journal, 02 Mar 18

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Weigh In record (no journal entry) for 02 March 2018

53.5 kg Lost so far: 7.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

911 kcal

Fat: 15.55g | Prot: 40.41g | Carbs: 139.30g. Lunch: Notre Jardin Haricots Blancs à la Tomate. Dinner: Gerlinéa Biscuits Vanille Citron, Carrefour Bio Galette de Maïs. Snacks/Other: Eco + Chocolat Noir 70%, Eco + Lait. more...

1748 kcal

Exercise: Sleeping - 8 hours, Sitting - 14 hours, Walking (moderate) - 5/kph - 30 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Apple Health - 40 minutes. more...

Losing 0.7 kg a Week

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future250's Journal, 02 Mar 18

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future250's Weight History