4glaza's Journal, 02 Mar 18

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Weigh In record (no journal entry) for 02 March 2018

64.9 kg Lost so far: 2 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

1224 kcal

Fat: 61.86g | Prot: 136.91g | Carbs: 23.27g. Breakfast: Кофе. Lunch: Куриные Бедрышки (Запеченные). Dinner: Майонез, Красные Помидоры, Свекла Вареная. Snacks/Other: Жареные или Запеченные Куриные Бедра, Кролик. more...

1717 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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4glaza's Weight History

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4glaza's Journal, 02 Mar 18

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4glaza's Weight History