betthgarcia's Journal, 02 Mar 18

só felicidade! graças a jejum de 16 horas junto c a cetogênica!
73.6 kg Lost so far: 0.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:
857 kcal Fat: 61.83g | Prot: 71.50g | Carbs: 0.94g.   Lunch: Quatá Queijo tipo Reino, Aviação Manteiga com Sal, Carne de Vaca Moída (85% Magro / 15% Gordo). Dinner: Espetinho de Carne. Snacks/Other: Quatá Queijo tipo Reino. more...
Losing 5.6 kg a Week

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betthgarcia's Weight History


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