Weigh In record (no journal entry) for 02 March 2018
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74.4 kg
Lost so far: 8.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 35.78g | Prot: 51.87g | Carbs: 57.10g.
Breakfast: Pitaya, Queijo Coalho, Itambé Leite Semidesnatado Zero Lactose, Itambé Manteiga Extra com Sal, Ovo. Lunch: Abacaxi, Batata Inglesa Cozida, Cenoura, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Itambé Iogurte Grego Zero. more...
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steady weight
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