Weigh In record (no journal entry) for 02 March 2018
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90.1 kg
Lost so far: 3.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 52.07g | Prot: 58.67g | Carbs: 132.54g.
Breakfast: Ceviz, Kızarmış Yumurta, Dost Tam Yağlı Süzme Beyaz Peynir, Beyaz Ekmek. Lunch: Etli Mantı. Dinner: Etli Mantı. Snacks/Other: Meyveli Kek. more...
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Losing 0.4 kg a Week
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aliyeess's Weight History
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