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2 gündür serbest yemenin sonuçları kaldığım yerden devam
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63 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 20.38g | Prot: 48.78g | Carbs: 77.68g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Mevsim Salata, Pilav Üstü Kuru Fasulye. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Gaining 3.5 kg a Week
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