Weigh In record (no journal entry) for 02 March 2018
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54.1 kg
Lost so far: 2.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 17.42g | Prot: 111.52g | Carbs: 138.57g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, Mirtilli, Pedon Cacao Amaro, Albume d'uovo, Germinal Fiocchi di Avena, Granarolo Latte Magro con Vitamine. Lunch: As Do Mar Tonno al Naturale, Pomodori Ciliegini, Milbona Quark Magro, Insalata Mista, Aceto Balsamico, Ecor Sparzle Agli Spinaci. Dinner: Carote, Petto di Pollo, Carne, Finocchio Crudo, Cetriolo (senza Buccia), Insalata Mista, Zuppa di verze. more...
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Losing 2.8 kg a Week
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annadelived's Weight History
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