Weigh In record (no journal entry) for 02 March 2018
|
81.2 kg
Lost so far: 2.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1713 kcal
|
Fat: 78.93g | Prot: 67.62g | Carbs: 191.31g.
Breakfast: Beyaz Ekmek, Kırmızı Mercimek Çorbası. Lunch: Eti Crax Baharatlı, Badem. Dinner: Cheeseburger. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|