Weigh In record (no journal entry) for 02 March 2018
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 19.26g | Prot: 52.37g | Carbs: 46.32g.
Breakfast: Ряженка, Хлебец. Lunch: ФЭГ Капуста Квашенная с Морковью, Щи с Мясом. Dinner: Домик в деревне Молоко 3,2%, Творог (Обезжиренный). Snacks/Other: Чай с Молоком. more...
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Losing 3.5 kg a Week
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salaeva1230's Weight History
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