Weigh In record (no journal entry) for 02 March 2018
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51.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 53.52g | Prot: 104.44g | Carbs: 81.32g.
Breakfast: Варенье, Творог 9%. Lunch: Сыр Российский, Перловка Отварная, Уха из Семги, Щелковохлеб Хлеб "Пряженик" Ржаной с Цельным Зерном. Dinner: Запеченная или Жареная Треска. Snacks/Other: Чизкейк. more...
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Losing 2.8 kg a Week
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i.senat111's Weight History
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