Weigh In record (no journal entry) for 02 March 2018
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2673 kcal
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Fat: 137.13g | Prot: 156.53g | Carbs: 196.04g.
Breakfast: Hacendado Nuez Mondada, Prozis Peanut Butter Smooth, Flor de Burgos Queso Fresco Batido 0%. Lunch: Brüggen Copos de Avena, Aceite de Oliva Extra Virgen, Patata Marc, Mercadona Hamburguesa Vacuno. Dinner: Aceite de Oliva Extra Virgen, Bonpreu Salmó Fumat, Patata Marc. Snacks/Other: Brüggen Copos de Avena, Oatmeal Chocolate Chip, Hacendado Leche Entera. more...
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Losing 3.5 kg a Week
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