Weigh In record (no journal entry) for 02 March 2018
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49.1 kg
Lost so far: 4.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 92.47g | Prot: 51.15g | Carbs: 54.76g.
Lunch: 방울 토마토, 방탄커피, 치즈 피자. Dinner: 양상추, 배추겉절이, 팽이버섯, 깻잎장아찌, 한돈 삼겹살, 미역국. Snacks/Other: Fifty50 저혈당 땅콩버터, 서울우유 무가염 버터, 문어, Ghirardelli Intense Dark 86%. more...
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Losing 0.7 kg a Week
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