Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 02 Mar 18

Ирина🌺 специалист ЗОЖ, health.irinaevs's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2018

67.8 kg Lost so far: 1.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

409 kcal

Fat: 9.43g | Prot: 12.02g | Carbs: 74.14g. Breakfast: Добрый Сок Томатный, Магнит Каша Рисовая на Воде. Lunch: Гороховая Каша. Dinner: Яблоко, Огурец (с Кожурой), Помидоры, Сладкий Красный Перец. Snacks/Other: Лента Свекла с Чесноком. more...

2310 kcal

Exercise: Working - 8 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History

View Complete History

Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 02 Mar 18

Submit a Comment

Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History