İ_shan's Journal, 02 Mar 18

Weigh In record (no journal entry) for 02 March 2018
50.6 kg Lost so far: 2.2 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:
840 kcal Fat: 32.81g | Prot: 56.44g | Carbs: 79.60g.   Breakfast: Galete, Simbat Hudri Hurma, Haşlanmış Yumurta. Lunch: Roka Marulu, Fırında Pişmiş veya Izgara Somon. Dinner: Unique Uniq2go Low Fat, Tereyağı veya Şekerli Kurabiye, Starbucks Brownie. more...
Losing 2.1 kg a Week

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İ_shan's Weight History


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