Weigh In record (no journal entry) for 01 March 2018
|
87 kg
Lost so far: 17 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 54.24g | Prot: 50.39g | Carbs: 63.63g.
Breakfast: Café, Omelete ou Ovos Mexidos com Queijo. Lunch: Carne, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada). Dinner: Seara Linguiça Toscana, Couve Refogada. Snacks/Other: Banana Prata, Salada de Frutas. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francine Farioli's Weight History
|