Weigh In record (no journal entry) for 01 March 2018
|
57.6 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 50.41g | Prot: 33.42g | Carbs: 25.03g.
Lunch: Alface, Tomates, Sadia Filé Mignon Suíno, Vagem Cozida, Abóbora Cozida (de Abóbora Fresca). Dinner: Alface, Frimesa Nata, Ovo Cozido. Snacks/Other: Frimesa Nata, Morangos, Sadia Mussarela, Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Abacate. more...
|
|
1603 kcal
|
Exercise:
Fitness Training (Workout) - 3 minutes, Race - 15 minutes, Hiking - 15 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiordanaCallegaro's Weight History
|