Weigh In record (no journal entry) for 01 March 2018
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100.9 kg
Lost so far: 5.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 37.20g | Prot: 99.64g | Carbs: 215.41g.
Breakfast: Isagenix IsaLean Shake - Vanilla Chai Dairy Free, Bananas. Lunch: Isagenix IsaLean Shake - Cookies & Cream. Snacks/Other: Mocha Coffee, Isagenix IsaLean Bars - Chocolate Decadence, Isagenix IsaLean Bars - Dairy-Free Chocolate Peanut Butter, The Snack Factory Pretzel Crisps - Everything, Soft Pretzels. more...
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Losing 0.1 kg a Week
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