Weigh In record (no journal entry) for 01 March 2018
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57.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 58.98g | Prot: 82.40g | Carbs: 110.60g.
Breakfast: Tulum Peyniri, Kızarmış Yumurta. Lunch: Yoğurt, Tavuk Göğsü, Zeytinyağlı Barbunya. Dinner: Yoğurt, Zeytinyağlı Barbunya. more...
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Losing 0.6 kg a Week
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