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lauraindestin
Journal
01 Mar 18
lauraindestin's Journal, 01 Mar 18
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Weigh In record (no journal entry) for 01 March 2018
73.0 kg
Lost so far:
14.6 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2018:
359 kcal
Fat: 7.30g | Prot: 18.22g | Carbs: 58.02g.
Breakfast:
Nestle Pure Life Purified Water (Bottle), betterMD Barbecue Crunch Protein Chips, Red Bull Red Bull Sugar Free (12 oz).
Lunch:
Noodles.
Dinner:
Nestle Pure Life Purified Water (Bottle), Nestle Pure Life Purified Water (Bottle).
Snacks/Other:
Coca-Cola Diet Coke.
more...
1930 kcal
Exercise:
Running (jogging) - 8/kph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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lauraindestin's Weight History
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