Weigh In record (no journal entry) for 01 March 2018
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67.4 kg
Lost so far: 3.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 24.53g | Prot: 30.59g | Carbs: 140.74g.
Lunch: Bojangles Sweet Tea (Regular), White Sauce (Medium), Sweet Red Peppers, Fettuccine, Italian Sausage. Snacks/Other: 2% Fat Milk, Voortman Oatmeal Cookies. more...
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Gaining 1.0 kg a Week
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