Weigh In record (no journal entry) for 01 March 2018
|
97.2 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 45.50g | Prot: 44.00g | Carbs: 16.00g.
Lunch: Golden Flake Sweet Heat BBQ Pork Skins, Kraft Cool Whip, Jell-O Sugar Free Black Cherry, Fisher Chopped Pecans, Atkins Strawberry Shake. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|