Nrgizado's Journal, 01 Mar 18

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Weigh In record (no journal entry) for 01 March 2018

77.3 kg Lost so far: 0 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:

920 kcal

Fat: 41.55g | Prot: 32.58g | Carbs: 103.22g. Breakfast: La Serenísima Seremix Licuado. Lunch: Pizza de Queso (36 Cm, Masa Delgada), Empanada de Carne, Pizza de Queso. Snacks/Other: Arcor Caramelo Cristal. more...

1957 kcal

Exercise: Walking (moderate) - 5/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Nrgizado's Weight History

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Nrgizado's Journal, 01 Mar 18

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Nrgizado's Weight History