davydcabral's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
89.4 kg Lost so far: 16.6 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
1841 kcal Fat: 158.86g | Prot: 54.14g | Carbs: 49.56g.   Lunch: Callebaut Manteiga de Cacau, AMMA Nibs de Cacau Orgânico, Zaffari Nozes Chilenas sem Casca, Amêndoas, Ovo, Avelã. Dinner: Alface Americana, Sementes Chia Secas, Pistaches, Mãe Terra Semente de Linhaça Dourada, Palmito de Açaí, Andorinha Azeite de Oliva Extra Virgem. more...
steady weight



     
 

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davydcabral's Weight History


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