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agravet
Journal
13 Jun 12
agravet's Journal, 13 Jun 12
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Weigh In record (no journal entry) for 13 June 2012
97.4 kg
Lost so far:
8.6 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2012:
758 kcal
Fat: 15.99g | Prot: 32.68g | Carbs: 136.36g.
Dinner:
Corn, Tuna in Oil (Canned), Watermelon.
Snacks/Other:
Apples, Müsli-Riegel Apfel, Muslibar (Sockerfri).
more...
3293 kcal
Exercise:
Shopping - 3 hours, Housework - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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agravet's Weight History
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